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Ingredients:

• 1 ripe avocado, diced
• 1 can (15 oz) chickpeas, drained and rinsed
• 1/2 red onion, finely chopped
• 1 cucumber, diced
• 1/2 cup cherry tomatoes, halved
• 2 tbsp fresh parsley, chopped
• 1 tbsp olive oil
• 1 tbsp lemon juice
• Salt and pepper to taste

Instructions:

1. Prepare the ingredients: In a large bowl, combine the diced avocado, chickpeas, red onion, cucumber, cherry tomatoes, and parsley.
2. Make the dressing: In a small bowl, whisk together the olive oil and lemon juice. Season with salt and pepper.
3. Toss the salad: Drizzle the dressing over the salad and gently toss to combine all the ingredients.
4. Serve: Serve immediately as a refreshing, healthy salad or as a side dish.

Pros:

• Nutrient-packed: This salad is rich in healthy fats from avocado and protein from chickpeas, making it a balanced and nutritious meal.
• Quick and easy: It takes just a few minutes to prepare with no cooking required.
• Vegan and gluten-free: Suitable for a variety of dietary preferences.
• Refreshing and versatile: The fresh ingredients make it a perfect summer dish, and it can be customized with your favorite vegetables.

Cons:

• Avocado browning: The avocado may brown quickly, so it’s best eaten right after preparation.
• Mild flavors: The flavors are light and refreshing, which might not appeal to those looking for bolder or spicier tastes.