Ingredients:
- 1 cup coconut milk
- ¼ cup chia seeds
- 1 tbsp honey or maple syrup
- ½ tsp vanilla extract
- ½ cup dragon fruit purée (pink variety)
- ½ cup diced fresh dragon fruit
- Coconut flakes & mint for garnish
Instructions:
- In a bowl, mix coconut milk, chia seeds, honey, and vanilla. Stir well and let sit for 5 minutes.
- Stir again, then refrigerate for at least 4 hours (or overnight).
- Once thickened, divide the pudding in half. Mix one half with dragon fruit purée to create a pink layer.
- In a serving glass, layer the pink and white pudding for a vibrant effect.
- Top with fresh dragon fruit, coconut flakes, and mint. Serve chilled!
Pros:
✅ Naturally vibrant and visually stunning
✅ Packed with fiber, antioxidants, and healthy fats
✅ Easy, no-cook recipe – perfect for meal prep
Cons:
❌ Requires overnight refrigeration for best texture
❌ Dragon fruit can be mildly flavored, so some may prefer a stronger taste
Would you like more tropical, dessert, or savory recipes next? 😊
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