Foodie Flags

Ingredients:

• 1 medium butternut squash (peeled, diced)
• 1 small onion, chopped
• 2 garlic cloves
• 1 tsp fresh ginger
• 1 tsp garam masala or chai spice mix
• 1/2 tsp cinnamon
• 2 cups veggie broth
• 1/2 cup coconut milk
• Salt and pepper to taste
• Optional toppings: toasted pumpkin seeds, yogurt swirl

👨‍🍳 Instructions:

1. Sauté onion, garlic, ginger in oil until soft.
2. Add squash, spices, and broth. Simmer until squash is tender.
3. Blend until smooth. Stir in coconut milk.
4. Adjust seasoning and serve with toppings.

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✅ Pros:

• Cozy and unique with warm chai flavors.
• Vegan, dairy-free, and easy to meal prep.
• A fresh take on typical autumn soups.
• Freezer-friendly.

❌ Cons:

• Not everyone enjoys sweet-ish spices in savory dishes.
• Butternut squash can be a hassle to prep.
• Might need a blender/immersion blender.