Ingredients:
- 1 banana (frozen is best)
- 4 soft dates (pitted)
- 1 tbsp tahini
- 1 cup milk (or alt milk)
- Pinch of cinnamon
- Ice (optional)
Instructions:
- Blend everything until smooth.
- Optional: Drizzle a little honey and sprinkle sesame seeds on top.
Pros:
✅ Naturally sweet, no refined sugar
✅ Creamy, rich, and filling
✅ Tastes like dessert — no guilt
Cons:
❌ Not ideal if you don’t like tahini’s sesame flavor
❌ Can be thick without a strong blender